<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://rebeccaknowlesot.com/occupationaltherapy</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2025-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1598668817925-LDSMXM2COC0V6YGNBKLI/460B53C8-142F-4861-B030-036429192D89.jpg</image:loc>
      <image:title>Therapy - Welcome! I am an occupational therapist and yoga teacher specializing in sensory processing and mental health.</image:title>
      <image:caption>Available for individual and group occupational therapy, yoga, and consulting services.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1625940040976-YYUYZ8X6J2ZVZNVBCORZ/robert-collins-tvc5imO5pXk-unsplash.jpg</image:loc>
      <image:title>Therapy - How are Occupational Therapists different?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1598802481285-OFYIHH6C26RQ7BJPC034/PEO+Banner.png</image:loc>
      <image:title>Therapy</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1581009366977-TZGGND7AGAAZLXFH9I5D/DSC_7606.jpg</image:loc>
      <image:title>Therapy - What is Occupational Therapy?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1598804229636-KNQI2AZBSHT8UFVYIKX2/remi-walle-UOwvwZ9Dy6w-unsplash.jpg</image:loc>
      <image:title>Therapy - Who benefits from Occupational Therapy?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1623020620236-V62PK96VCLT7CLVRO6YL/unsplash-image-9OflqNWhcrE.jpg</image:loc>
      <image:title>Therapy - My Approach as an Occupational Therapist</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/3c567c7e-28d3-4c2a-89e6-25e19bcd2b30/alexander-grey-r6_xcsNg0kw-unsplash.jpg</image:loc>
      <image:title>Therapy - Sensory Consulting and Coaching</image:title>
      <image:caption>In home, school, work, or community</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1581006331661-0EJ3VZ02UZQBKT2574DL/fullsizeoutput_11e5.jpeg</image:loc>
      <image:title>Therapy - Sensory Room Design and Education</image:title>
      <image:caption>The Sensory Room at Cornerstone Healing Center</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://rebeccaknowlesot.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-10</lastmod>
  </url>
  <url>
    <loc>https://rebeccaknowlesot.com/yoga</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1598806352165-416Q3I3I05765IQUPN0L/Group+banner+yoga+icon+white+%281%29.png</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1598805937521-S6JVHYR58W411GPRQK7K/Copy+of+Copy+of+Add+a+heading.png</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1598806712342-1I6ZT03KGAVASILY80EV/Lotus+yoga+icon+white+%281%29.png</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1582145448630-RHSGUQ8VTX2Q0UF5DAYY/legs+up+the+wall.JPG</image:loc>
      <image:title>Yoga - Different from traditional yoga instructors, I provide therapeutic instruction informed by clinical training in biomechanics, neuroscience, physiology, and mental health. I have more than 10 years of experience, including adaptive yoga for persons with disability.</image:title>
      <image:caption>Learn more about my clinical work as an occupational therapist.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1602945933031-6L08QHUK2U9WPATU6FGT/bob+%26+kaye.jpg</image:loc>
      <image:title>Yoga - Anyone can benefit from Therapeutic Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/41bad9ce-9a98-44bb-b895-c975522da3c0/Logo%2Bfor%2BWebsite%2B%281%29.webp</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/3e1eb163-75b2-46bc-a0c7-6486f562bebc/Lockhart+Yoga+Club.jpg</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1582147481565-0DHU323ICO9BO0UYZ7VT/bridge%2Bsupport%2BMM.jpg</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1582147409602-GOB0CWTAMD8N28076Q58/yoga%2Bshoe%2Btie%2Bcropped.jpg</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1582147430779-MR3I34YHFBLNCZZX3GG8/TY%2BMaria%2B%2526%2BRachel.jpg</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1582147698827-O7QX1IRBAWNSJGVYWRLH/trifit%252Bclass%252B1.jpg</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1582148000475-SZEU8VY221MCBW5L9Q3C/DSC_5091.jpg</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1582147454671-VZAA6JVWTNUXJU1JSLUN/CB%2Bbright%2Blunge.jpg</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1582147656342-O4LSIG2SRAEZNC272XEV/Denton%2BYoga%2BBabes.jpg</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1582147367866-BRDGJQVKC5HCUNFVYL5L/workplace+yoga+-+Studio+216.jpg</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1582147511424-WY21KFNVAFLONKP90DZS/CB%2B1.jpg</image:loc>
      <image:title>Yoga</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rebeccaknowlesot.com/consulting</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/929d8a41-7ca2-42ad-a906-4c3cc5857be5/taylor-r-clkI9_xcuis-unsplash.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1599057419222-2GEB7UCKW9DZU0T7XCZY/Green+and+White+Tea+and+Cakes+Logo.png</image:loc>
      <image:title>Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1599056227153-R8WH8Z4AB7MNTLCL9583/174B6B05-69DC-48C7-83D5-7FB30819407A_1_201_a.jpeg</image:loc>
      <image:title>Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1599056670490-V5GLEAQYL0F6F9S5NQYT/249633D4-2332-474B-A7BC-A457607CB813.jpeg</image:loc>
      <image:title>Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1599056737548-9KC4AYNSJRHOPO58LABK/E466B772-A08C-403A-85AE-1E0AC69D2904_1_201_a.jpeg</image:loc>
      <image:title>Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/8397c5c7-f83b-4ec0-aaa0-23d084d0ecc5/36260CB8-08CE-49A3-BEE6-D343D9E9849F.jpeg</image:loc>
      <image:title>Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1599056257119-YO3J27PDP4PPQ5HN4WCC/51E444EB-D87C-49F1-9D35-ECA92E1D7970_1_201_a.jpeg</image:loc>
      <image:title>Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1599056775765-N0LRN51HO4LNJSAMXWDR/1275424F-B3CA-4017-8DF5-400744F88D47.jpeg</image:loc>
      <image:title>Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1599056957456-4A024BHQD7MG7SKAAEGS/5FAB1C63-CC30-47CC-A077-82CF2B831375_1_201_a.jpeg</image:loc>
      <image:title>Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/db07391d-4a59-4d1a-b7d3-32b0929dced2/3F06C52E-150E-4126-9C63-2FB4BED2A1E5.jpeg</image:loc>
      <image:title>Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1599056299507-QSQYP5ELEXEFKVQASFLY/30C852D9-F155-46FB-95CE-21CAF8A33A12.jpeg</image:loc>
      <image:title>Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1599057023467-C328H91CDOC834MOEBBR/8A3C49D6-82D4-442E-ACAB-C73EBC06287F_1_201_a.jpeg</image:loc>
      <image:title>Consulting</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/af27ced3-825f-4efe-b4e1-ddc69f27c648/DD44EF56-3E21-4F4E-A14D-850AEE1041A3.jpeg</image:loc>
      <image:title>Consulting</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rebeccaknowlesot.com/faqs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-07</lastmod>
  </url>
  <url>
    <loc>https://rebeccaknowlesot.com/learnmore</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1601222229997-P07RS7CPKAPSFY6LN15E/efe-kurnaz-RnCPiXixooY-unsplash.jpg</image:loc>
      <image:title>Learn More</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rebeccaknowlesot.com/get-started</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1630853161888-CTKW3BXIZW60AOH6DXBW/115_20160123_untitled.jpg</image:loc>
      <image:title>Get Started - “I just wanted to say that the yoga class routine last Sunday was amazing. I feel like it cured my chronic neck/ shoulder/ back issues... Thanks again for leading such an awesome yoga class.”</image:title>
      <image:caption>— Sarah, adult yoga therapy client</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1630852550452-NCBT05WA0YSRJXYXX261/unsplash-image-zQQ6Y5_RtHE.jpg</image:loc>
      <image:title>Get Started - “We have loved working with you. I think she has grown so much over the last few years and often refers back to her sessions with you. I know you pushed her and challenged her to grow and we so appreciate it... she is now adjusted and doing well.”</image:title>
      <image:caption>— Parent of adolescent with sensory processing differences</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1630852967150-YDFTCT28XT82THBGX781/unsplash-image-4uojMEdcwI8.jpg</image:loc>
      <image:title>Get Started - “I have benefitted from Occupational Therapy in many ways, but probably the most beneficial was going over the fundamentals. Everything we went over was very applicable to the reality of my life and could actually make a difference in the very next day…it was important for my success.</image:title>
      <image:caption>— Tony, adult in recovery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1630851598146-A1599BO59YY27NB8W9AG/unsplash-image-F9DFuJoS9EU.jpg</image:loc>
      <image:title>Get Started</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1630851686812-77Y4PHU8VAFZNJ4HZKNR/unsplash-image-xCPdjitY5sQ.jpg</image:loc>
      <image:title>Get Started</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1630851754361-0SE59TRC3MXB0FA19BP5/unsplash-image-lyiKExA4zQA.jpg</image:loc>
      <image:title>Get Started</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1630851825317-B02IYSS01CNAXFLE0XR7/unsplash-image--_QpJv4J_AA.jpg</image:loc>
      <image:title>Get Started</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e3c332eecd2463d83ac3641/1630851983320-EBTGF14L8B6G5FBQQOL1/unsplash-image-3KGF9R_0oHs.jpg</image:loc>
      <image:title>Get Started</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://rebeccaknowlesot.com/store</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-11-10</lastmod>
  </url>
</urlset>

